Vitality Kitchen has been in operation in Calgary since 2014, and is modeled after popular health food establishments found in Southern California, the Mecca for health and wellness . Our primary mission is to provide whole, healthy, delicious food for people on the go using only the best ingredients available. Taste how delicious healthy can be!
Top 15 Superfoods:
Superfoods do more than just help you meet your vitamin and mineral needs or aid in shedding a few extra pounds when it comes time for swimsuit season. In fact, these foods can help you achieve better health, prevent chronic disease, and improve the way you feel day in and day out — and they’re some of the top anti-aging foods around.
When combined with regular exercise and a balanced diet, adding a few of these top superfoods into your day can benefit many different aspects of your health and wellness.